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A Reflection on Couples Therapy - The Dance
The work of having a couple sit across from you and orchestrating a dance on a very intricate stage for two is daunting but somehow very fascinating. The dance is metaphorical; couples express movement with words, and some words are very flashy with zesty passion. Some words are hurtful and filled with rage. Underneath was a yearning and longing for love, care and attention. The energy that once was passion, fun, caring and explicit declarations of love became wrathful and de

Alex Tran
Sep 93 min read


The 'ber' Months are Here
With the hectic start to this time of year, we need to try to remember to take time for us. To enjoy at least one thing we like that will help us to unwind.

Tonya Cameron-Hailes
Sep 23 min read


There Is No Shame
Why are we always whispering and hiding things that affect women and their biological transitions? It isn’t like they asked for it. The more we communicate and talk LOUDLY about things, the more people will do the same.

Tonya Cameron-Hailes
Aug 193 min read
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